So authorise us begin with a definition. Therefore, the beverage is called juice and this may be consumed on its own or blended into a smoothie beverage.
So why would you want to juice? There are many pros of juicing.
Primarily, consuming fruit could be dull. Particularly if you’ve got little kids, getting them to eat fruit can be a nightmare. Juicing means which you could beverage fruit rather than having. Now that’s easy and fun. If you have kids, let them do the juicing (supervise them though) so that they can see how it works.
Secondly, you can’t exactly concoct combinations of fruits. When you juice, however, you can combine any combination you prefer. Have you tried hot apple cider juice? Just add a little bit of root ginger into the juice (blend the two together) and serve over ice! How easy is that?
You should eat 5 pieces of fruit and vegetables per day. That can be hard if you don’t like having fruit. Drinking fruit juice may make that much easier!
In the end, juicing is a great way to’conceal’ particular fruits or veggies. As an example, if you child doesn’t like tomatoes, why don’t you blend a tomato with two apples?